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 Supplements Discussion Board
 ECA and exercise
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| Author | Topic: ECA and exercise | ||
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Novice 
Posts: 2 |
I have just started a keto diet and was planning on taking some xenadrine in a day or two. I was just wondering whether it is possible to overwork myself if i do cardio 3-4 times a week. By overwork i mean can there be any danger involved. age 17     | ||
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Pro Bodybuilder 
Posts: 341 |
at age 17 and weighing in at 195 i personally wouldn't even think about the xenadrine. You'll be fine with the keto diet but even that i think is out of control for a young guy. Unless you're fat. But if you're muscular don't worry about the keto crap and eat a million cheeseburgers while you're still young!! Also this just depends on your goal, and what you want to do, and your stats. including %body fat. |
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posted November 06, 2000 08:32 PM