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 Supplements Discussion Board
 Anybody have good results from using flax seed oil?
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| Author | Topic: Anybody have good results from using flax seed oil? | ||
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Elite Bodybuilder 
Posts: 1004 |
I just got my shipment in and never used it. I'm curious if anyone had positive results strength/energy wise.     | ||
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Novice 
Posts: 7 |
flax oil has the three omega fatty acids which are the good fats..you won't gain weight on it and it will not provide any strength..it is used primarily in protein shakes especially at night..The flax slows down the absorption of protein which is good when you are sleeping... | ||
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Administrator     
Posts: 582 |
This is one supplement where brand really matters. It goes rancid quickly. Also capsules do not work because of the heat procesing. Look for a brand that is high lignan and cold expeller pressed. Check ours at www.massquantities.com ------------------ George George Spellwin Tell your friends about elitefitness.com! You could win 30lbs. of Mass Quantities Triple Threat 3/60 Protein! |
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posted October 05, 2000 10:48 AM