GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: fat burners and low carbs | ||
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Amateur Bodybuilder 
Posts: 53 |
Has anyone had any experience with low carb dieting and using fat burners? I'm eating no more than 55g day of carbs, losing fat after 3weeks and wondering if any fat burners(ECA) or the like can get me even quicker results.     | ||
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Cool Novice 
Posts: 14 |
I did a similar diet with xenadrine and lost about 80lbs in a little over 3 months, but lost a hella amount of muscle. Then again, I weighed 310 @6'2". I have sustained a weight of 220 for over a year now, I am still about 15lbs overweight, but much better off than I used to(guess your body will allow you to do so much!), but as far as fatburning goes, do the cardio!!! Run until you puke!!! Good luck to you! ------------------ | ||
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Amateur Bodybuilder
Posts: 294 |
I've done the fat burners on a zero carb diet and it works great. The only problem is that it makes me feel really sick and light headed sometimes. | ||
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Pro Bodybuilder 
Posts: 400 |
EC has been shown to cause similar weight loss as a regular diet, BUT a better change in body composition. EC has been shown to preserve lean body mass, while utilize fat mass...so you lose more fat and keep more muscle. | ||
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Pro Bodybuilder
Posts: 338 |
low carbs, take xenadrine, keep your protein intake up there, do cardio, you'll see great results |
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posted September 26, 2000 09:32 PM