GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Power Lifting Discussion Board
![]() WHAT WEIGHT CLASS
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| Author | Topic: WHAT WEIGHT CLASS |
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MONSTROSITY Pro Bodybuilder (Total posts: 128) |
WHAT WEIGHT CLASS DO YOU GUYS COMPETE IN? IP: Logged |
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strokerjr Amateur Bodybuilder (Total posts: 40) |
I compete in the 198 class, however I used to compete in the 220 class. I dropped some bodyfat and I am much stronger now than before. How about the rest of you guys? IP: Logged |
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oversized Pro Bodybuilder (Total posts: 146) |
i compete in the 275 pound weight class but reciently i have been gaining some weight and a shit load of strength to go along with it so im thinking of just moving up to the SHW class and get big as i can. IP: Logged |
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POW Amateur Bodybuilder (Total posts: 45) |
I lift in the 67kg class about 140 lb. As I am only 5'4" this is a good weight for me. I have been thinking of stacking up and ifting in the 75 kg class. A lot of weight to put on in pure muscle... POW IP: Logged |
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studcj Pro Bodybuilder (Total posts: 666) |
I weigh 225, but contest weight is 198. Whats your total strokerjr? ------------------ IP: Logged |
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strokerjr Amateur Bodybuilder (Total posts: 40) |
Studcj, my total is 1650 in the 198. My squat is 650, bench 400, and dead 600. IP: Logged |
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POW Amateur Bodybuilder (Total posts: 45) |
Imperesive strockerjr... Have you any improvement on this? POW ------------------ IP: Logged |
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strokerjr Amateur Bodybuilder (Total posts: 40) |
No, I haven't totaled anything better recently, however I did pull 605 in the gym 2 weeks ago, with no gear and in tennis shoes. I am hoping to beat these records in 2 weeks at a bench press & deadlift meet. How is your training going POW?.. IP: Logged |
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studcj Pro Bodybuilder (Total posts: 666) |
Stroker, how old are you? I am 18 and my total is about 1450 Squat= 575 (wraps and suit of course) ------------------ IP: Logged |
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strokerjr Amateur Bodybuilder (Total posts: 40) |
I am 21 yrs old. Those are great totlas for any 18 yr old. when I was 18 and in the 198 class i totaled around 1350. keep it up man!! you are going to be a stud.... IP: Logged |
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POW Amateur Bodybuilder (Total posts: 45) |
Good Strockerjr. I have a comp coming up on may 20th I am hopeing to win. My squat is coming on well, we train with box squats at this time I am training with 150kg on a low box, doubles. The bench is 135kg and the deadlift, not done any deadlifting latly so difficult to tell, usually about 170kg. I want a 480kg total, not bad at 67kg. Your totals are immpresive... Watch this space... Keep training POW ------------------ IP: Logged |
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studcj Pro Bodybuilder (Total posts: 666) |
strokerjr, I thought I already was a stud?? hehe....just kidding. I have a long ass way to go if I ever wanna be a national champ or something. I should easily take state which is coming up in may. ------------------ IP: Logged |
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strokerjr Amateur Bodybuilder (Total posts: 40) |
Studcj, yeah i forgot about your name being so studly.. no really good luck in may. POW good luck to you on the 20th of May. Next weekend is my big day. I will post the results, when i get home from the meet. POW i am interested in hearing about your squat routine(frequency, intensity, lifts,poundages). put up a post detailing your routine. i would love to hear it. Later bros.. IP: Logged |
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fargs Amateur Bodybuilder (Total posts: 21) |
anyone going to national tourn. in york wow what a tourn. that will be IP: Logged |
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POW Amateur Bodybuilder (Total posts: 45) |
Whats the date Fargs? Looks like a good tourn... Post me Itenery.. Thanks POW IP: Logged |