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 Power Lifting Discussion Board
 Who prefers bodybuilding squats to powerlifting Squats?
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| Author | Topic: Who prefers bodybuilding squats to powerlifting Squats? |
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2Thick Pro Bodybuilder (Total posts: 2239) |
posted February 22, 2000 01:56 AM
  
I have always done powerlifting squats, but now I bodybuild. Am I missing something because of it? ------------------ IP: Logged |
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HardCory Amateur Bodybuilder (Total posts: 84) |
posted February 27, 2000 04:35 PM
nope. ------------------ 300lbs or death IP: Logged |
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snapdragon Amateur Bodybuilder (Total posts: 53) |
posted March 03, 2000 11:44 AM
Not sure--I've mixed footings and positions just to get any growth. 2 weeks ago I just started "jump squats" that Charles P. talked about. I only used 80 lbs. and my legs are killing. Looked like an ass at the gym but my legs feel so damn tight. Haven't noticed size yet but I alternate with regular squats and I'm still making good progress. IP: Logged |
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LV 426 Pro Bodybuilder (Total posts: 122) |
posted March 04, 2000 08:05 PM
i think variety is the key try alternating between the two 6 weeks power---6 weeks bb IP: Logged |
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MONSTROSITY Pro Bodybuilder (Total posts: 183) |
posted March 11, 2000 10:58 AM
IP: Logged |
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oversized Pro Bodybuilder (Total posts: 170) |
posted March 22, 2000 12:39 PM
It has been said that power squats are good for exactly that, they generate more power because you use more of your leg muscles in general when performing your squat and its really a mechanical advantage to squatting more wieght. Bodybuilding (or Olympic squats) are better for building up your quads. IP: Logged |
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POW Pro Bodybuilder (Total posts: 121) |
posted April 01, 2000 04:31 PM
In my opinion, no Power lifting squats are stroner than body building squats, and they bring in the hips. Try both... and compere the results. IP: Logged |
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POW Pro Bodybuilder (Total posts: 121) |
posted April 01, 2000 04:31 PM
In my opinion, no Power lifting squats are stroner than body building squats, and they bring in the hips. Try both... and compere the results. IP: Logged |
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POW Pro Bodybuilder (Total posts: 121) |
posted April 01, 2000 04:32 PM
In my opinion, no Power lifting squats are stroner than body building squats, and they bring in the hips. Try both... and compere the results. IP: Logged |
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MONSTROSITY Pro Bodybuilder (Total posts: 183) |
posted April 09, 2000 10:06 AM
THE KEY TO A BIG SQ IS HIP STRENGTH IP: Logged |
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NoviceJuicer Amateur Bodybuilder (Total posts: 19) |
posted May 24, 2000 11:35 PM
Okay, pardon the neophyte question...but what is the difference between BB and PL DL? IP: Logged |
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NoviceJuicer Amateur Bodybuilder (Total posts: 19) |
posted May 26, 2000 11:27 AM
Never mind I found out....how low you carry the bar etc. Sorry should have looked around for the basic info more. IP: Logged |
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