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Diet Discussion Board Out of curiousity, is there any vegetarians on this board?
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Author | Topic: Out of curiousity, is there any vegetarians on this board? | ||
Amateur Bodybuilder Posts: 50 |
If so, how much iron and protein do you get in your diet? | ||
Novice Posts: 10 |
Um...I think most bodybuilders eat meat so you may not find vegetarians here. Protein is the main ingredient for Big Guys to build muscle...without it, we'd shrink. As for iron, we get plenty of that in the gym! | ||
Amateur Bodybuilder Posts: 195 |
I don't eat red meat. I get most of my protein from fish and chicken. By the way, I'm not big either. | ||
Cool Novice Posts: 37 |
i was a vegatarian for 10 years. but stopped that madness about 2 years ago and feel and look way better. it's hard as hell to put on weight if u dont eat meat. my weight went up 25 pounds, no gear in 2 years just from that change in my diet. soy is a crap protein source and its really hard to eat enough quality protein without crazy amounts of carbs from soy products. just figure out what is more improtant to u though bro... thinking animals r cute, or being a freakin' animal that scares the shit out of cows on a daily accurance. eat meat or smell my feet!!!!!!! ------------------ | ||
Amateur Bodybuilder Posts: 223 |
Why would anyone be a vegetarian? |