GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 making eggs! !
|
| Author | Topic: making eggs! ! | ||
|
Amateur Bodybuilder 
Posts: 64 |
I want to consume 8-10 eggs for breakfast anyone have a good recipe to blend them up and drink them rather then eating that many eggs for breakfast. thanks     | ||
|
Amateur Bodybuilder
Posts: 98 |
It isn't really that smart to drink raw eggs. You could get salmonella poisoning. If you want egg protein, but don't want to cook them, just go and get some powdered egg protien like Twinlab and Universal make, or better yet, order some from Protein factory. | ||
|
Amateur Bodybuilder
Posts: 64 |
this might be gross but what if I cook them then blend them up would that work or would that just be disgusting? thanks | ||
|
Cool Novice 
Posts: 19 |
Take the eggs, and nuke them for about 15-30 seconds. Or, just as easy, flash boil them for about 30 seconds. This will kill the possibilities of samonelia. One of my favorites is to use V8 with the eggs. | ||
|
Novice 
Posts: 7 |
Is it okay to microwave eggs? I heard that they could explode...  ------------------ | ||
|
Amateur Bodybuilder
Posts: 64 |
hey qball how do u use the v-8 with eggs?! u throw it in the blender then the raw well , nuked eggs in a blender? | ||
|
Elite Bodybuilder 
Posts: 805 |
Salmonella dies at temps of 140F degrees or higher. I have had Salmonella and I work with it day in and day out. This bacteria is not one you want to get. Play it safe and make sure to cook all eggs. You can also buy pasturized egg whites to use if you still want a liquid form. | ||
|
Amateur Bodybuilder
Posts: 219 |
does that microwaving thing work?? | ||
|
Freak 
Posts: 1870 |
i eat like a dozen eggwhites + 4-5 yolks a day..split them into two servings..i always nuke em...2-4 minutes on 750 degrees and you have yourself a fast and easy to digest eggthingy.. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock  | ||
|
Cool Novice
Posts: 27 |
Drinking egg whites is not tasty...why not cook them? Try cookin 'em with mixed veggies, tuna, or turkey & non fat cheese for a different flavor each time. | ||
|
Cool Novice
Posts: 40 |
If you like waffles then I recommend eating these wonderful protein waffles for breakfast. This is how it goes: In a blender : 6 egg whites blend and put in waffle maker. eat with sugar free syrup | ||
|
Novice
Posts: 7 |
Hey Bro. go to this plce www.eggology.com I use them all the time and works great for me. <peace> | ||
|
Moderator 
Posts: 555 |
Hey Faith - that's usually how I make pancakes - though instead of the whey I use lowfat/nonfat cottage cheese - and sometimes instead of oatmeal I use brown rice for change. I never thought to make waffles, though - I'll have to give it a try! I also make this souffle-wannabe. You take 3 egg whites and whip them up till they are stiff - nuke 1/2 C instant oatmeal, the kind that cooks in 1 minute (add equal if you like) FOLD the oatmeal into the eggwhites and back into the microwave for another 2 minutes - invert onto plate, sprinkle w/more equal or sugarfree or lite syrup and viola! My family thinks its freaky but I LOVE THIS STUFF! | ||
|
Amateur Bodybuilder
Posts: 194 |
Eminem if you want to drink raw egg whites just buy the pasteurized egg whites that come in the carton at the supermarket. There is no danger of salmonella poisoning if they've been pasteurized. |
| |
posted August 18, 2000 02:24 AM