GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: How many carbs to eat when on cycle? | ||
Amateur Bodybuilder ![]() ![]() Posts: 98 |
I'm going on my 1st cycle. 5"9" 176 lbs, around 10% bodyfat. Just wondering how many carbs I should eat in a day, and how much of them should be simple carbs? Thanks for any help. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 32 |
about 500. all complex. rice, oatmeal, potatoe....eat eat eat!!!! good luck on your cycle bud ------------------ ![]() ![]() ![]() ![]() |