Examine my diet - Elite Fitness Bodybuilding and Anabolic Discussion Boards

Examine my diet

Author	Topic: Examine my diet
TheBoxer Amateur Bodybuilder (Total posts: 42)	posted August 11, 2000 04:49 PM Breakfast: 6 egg omlet with cheese 2 slices of toast with jelly 2 links of sausage glass of oj Snack: Sandwhich Lunch: Either Chicken breast or Tuna. Baked chips, jello pudding, pretzels, some kind of dessert Snack: Whatever is in the pantry Dinner: Usually some kind of big dinner, lots of pasta, meat, potatoes, rice, beans. Post workout weight gain shake I also eat alot more here and there when i feel hungry. Let me know what i should add IP: Logged
skydancer Pro Bodybuilder (Total posts: 656)	posted August 11, 2000 05:00 PM Can you give us a nutritional breakdown of what you are eating? Also what are your goals with diet/nutrition etc...? ------------------ Patience is a bitter plant, but it has sweet fruit. IP: Logged
vlaovic Pro Bodybuilder (Total posts: 232)	posted August 12, 2000 12:16 AM Looks kind of "all over the place" at this point. You might want to try figuring out how many calories and macronutrients you are taking in on a day-to-day basis. IP: Logged