To Nutritionists: does red meat get as lean as chicken if you boil it? - George Spellwin's ELITE FITNESS Discussion Boards

To Nutritionists: does red meat get as lean as chicken if you boil it?

Author	Topic: To Nutritionists: does red meat get as lean as chicken if you boil it?
nobu Pro Bodybuilder Posts: 198 From:burlingtonn ontario canada Registered: May 2000	posted August 09, 2000 01:50 PM i was wondering if red meat could be eaten on a day to day basis if it was boiled. does this get rid of some saturated fat? Also does it destroy the nutrients in the meat like iron, creatine, glutamine, zinc, etc... IP: Logged
nobu Pro Bodybuilder Posts: 198 From:burlingtonn ontario canada Registered: May 2000	posted August 10, 2000 11:44 AM bump IP: Logged
Recoome Pro Bodybuilder Posts: 174 From: Registered: Jun 2000	posted August 18, 2000 02:14 AM bump IP: Logged
el ass-o wipe-o Amateur Bodybuilder Posts: 12 From:canada Registered: Aug 2000	posted August 18, 2000 02:17 AM bbq retard!!! B.....B.........Q!!!!!!!!!!!!! IP: Logged