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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Brown Rice

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Author Topic:   Brown Rice
Vanguard
Pro Bodybuilder
(Total posts: 176)
posted August 08, 2000 06:22 AM     Click Here to See the Profile for Vanguard   Click Here to Email Vanguard     Edit/Delete Message
The package says it takes 45 minutes to cook. Are there any other safe carbs to eat that dont take so long?

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adawg78
Pro Bodybuilder
(Total posts: 103)
posted August 08, 2000 06:35 AM     Click Here to See the Profile for adawg78   Click Here to Email adawg78     Edit/Delete Message
what the fuck kind of rice do you have?! get some 10 minute uncle ben shit or something.

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Vanguard
Pro Bodybuilder
(Total posts: 176)
posted August 08, 2000 06:37 AM     Click Here to See the Profile for Vanguard   Click Here to Email Vanguard     Edit/Delete Message
It was fucking Mahattna or something. I mean what the fuck? Ten fucking minutes. Thats fucking great! Are you sure its not fucking white rice but your wearing fucking sunshades?

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adawg78
Pro Bodybuilder
(Total posts: 103)
posted August 08, 2000 09:25 AM     Click Here to See the Profile for adawg78   Click Here to Email adawg78     Edit/Delete Message
yeah man! it's unbelieveable! there's this brand new product called "instant rice" and you cook the rice for 5 minutes in boiling water and then let it sit for 5 minutes. no longer do you need to waste half your day cooking rice! any kind of rice you want! i mean wow, the year 2000, how great is THIS?! damn fucking idiot.

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Beezers
Pro Bodybuilder
(Total posts: 177)
posted August 08, 2000 10:30 AM     Click Here to See the Profile for Beezers   Click Here to Email Beezers     Edit/Delete Message
My rice is quaker salt free plain rice cakes. Only ingrediant in them is brown rice. Takes about 5 seconds to un-do the twist tie and pull a couple cakes out of the bag.

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skydancer
Pro Bodybuilder
(Total posts: 621)
posted August 08, 2000 07:26 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message UIN: 76679089
Van - if you cook a batch over the weekend you will have enough to last you all week. The quicker cooking stuff has the fiberous husk removed (along with a lot of good vit/mins). So its worth it to cook it before hand and then use as needed. It keeps in the fridge for about a week. Also you can presoak it if you want but this is too much trouble for me - if you presoak it for four hours or more it cuts the cooking time in half.

Don't forget about oatmeal, beans (canned low sodium kind) etc. There are lots of good whole wheat pasta's out there now too if you eat flour.

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Patience is a bitter plant, but it has sweet fruit.

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