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 What is anabolics? I cant find it? Does it work as good it kcd?
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| Author | Topic: What is anabolics? I cant find it? Does it work as good it kcd? |
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Cheech Amateur Bodybuilder (Total posts: 57) |
posted August 03, 2000 11:15 PM
  
What is anabolics? I cant find it? Does it work as good it kcd? IP: Logged |
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vlaovic Pro Bodybuilder (Total posts: 154) |
posted August 04, 2000 12:04 AM
ANIMALbolics. http://www.ironmag.com/ For some people it works better, for others it doesn't work as well. Try it though. IP: Logged |
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Cheech Amateur Bodybuilder (Total posts: 57) |
posted August 04, 2000 05:21 PM
Would this work for the diet? Breakfast Chicken or tuna lunch Tuna 2 hours before workout Afterworkout 2 bowls of cornflakes 2 cups of white rice 1 can of tuna 1 hour later the same. The cornflakes or white rice because they both are Higlicemic carbs. then before bed eat your regular meal IP: Logged |
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vlaovic Pro Bodybuilder (Total posts: 154) |
posted August 04, 2000 08:15 PM
Many things will work. Just have very low glycemic, or no glycemic meals throughout the day, then an hour or two before workout, a small low-glycemic carb meal. Post-workout have a high GI carb/protein drink, and then a high GI carb/protein meal an hour later, then go back to very low-GI or no GI eating. Eat no more than 1g protein/lb bodyweight. Eat as many or as few no-GI meals as you prefer. The only meals that matter are your low-GI snack pre-workout and your two high-GI post-workout feedings. As long as your protein and calorie needs are met, you can technically fast the rest of the day a la Warrior Diet, if that's what you're comfortable with, you can go the other extreme and eat small no-GI snacks every 2 hours, or anything in between - diets like ANimalbolics and Warrior are all very instinctive, allowing you to do what makes it easiest to live with and lean out on the diet. IP: Logged |
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Cheech Amateur Bodybuilder (Total posts: 57) |
posted August 04, 2000 08:34 PM
Do they really work? for leaning out I cant drink protien drinks is tuna and rice ok? I think all give this diet a try. What is the difference? What does your diet look like? Can you get good results from it? IP: Logged |
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