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   George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Protein, what kind, how much after work out?

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Author Topic:   Protein, what kind, how much after work out?
Hotblood
Amateur Bodybuilder
(Total posts: 87) 		posted July 26, 2000 12:06 PM     Click Here to See the Profile for Hotblood   Click Here to Email Hotblood     Edit/Delete Message
Hate to keep bothering you people about this question, I have asked kind of the same thing on the other board. But has anyone ever went to http://www.proteinfactory.com and tried there protein out? I am taking the PRO-Sorben Super.

What I really want to know is has anyone made there own protein mix from them? If so what did you mix? What did it taste like, how much protein, carbs, fat and what the serving size was?

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vlaovic
Pro Bodybuilder
(Total posts: 101) 		posted July 28, 2000 01:26 AM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
I've never bumped a post before but BUMP damn-it BUMP! I keep asking the same questions about protein factory. How do we know to trust them? Do more people have first hand reports? Are they too good to be true? Do they actally use as high quality ingredients as they'd like us to think?

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