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 Diet Discussion Board
 I need meal ideas!
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| Author | Topic: I need meal ideas! |
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Beezers Pro Bodybuilder (Total posts: 167) |
posted July 22, 2000 03:59 PM
  
Currently I am cutting and right now I am revising my diet. I would like to get some meal ideas, mainly for breakfast but I am always up for suggestions on anything. I feel there is much more I could be doing with my diet to help me lean out. FYI 6'2 188 12%bf. Here is my current breakfast 1 cup Special K I am sick of it but mainly I feel it is ineffective. Any help would be greatly appreciated. IP: Logged |
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Hotblood Pro Bodybuilder (Total posts: 153) |
posted July 22, 2000 05:06 PM
I'm not sure, but I might cut out the Special K and go with a half cup oatmeal. I know it isn't a big change at all, but some of the feed back I got from the one post I have up about the glycemic index has me worried about cereals now. IP: Logged |
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buckydingdong Pro Bodybuilder (Total posts: 134) |
posted July 22, 2000 05:59 PM
From what i understand, theres not a whole lot to worry about GI's as long as you are eating protein with it. could be wrong though. I personally really like omelettes. I have shakes for breakfast sometimes, but i'm hungry as sin about an hour or so later, the eggs seem to stay with you. IP: Logged |
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vlaovic Pro Bodybuilder (Total posts: 194) |
posted July 23, 2000 03:50 AM
Can't go wrong wih 1/2 cup dry measure oatmeal + 1 scoop whey + 1 tbsp. flax. IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1614) |
posted July 23, 2000 05:14 AM
ive been dieting down for 11 weeks now..gone from 233 to 208...my breakfast has been like this: 7 eggwhites 716kcal, 21g Fat, 70g Carb, 62g Pro ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest IP: Logged |
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Vanguard Pro Bodybuilder (Total posts: 164) |
posted July 27, 2000 09:12 AM
Grape nuts are not to bad of a cereal. Id use that before special K IP: Logged |
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LuckyDog Amateur Bodybuilder (Total posts: 78) |
posted August 07, 2000 04:48 PM
If you're trying to diet down try 2/3 to 3/4 cup dry oatmeal with a tablespoon of raw wheat germ and a tablespoon of oat bran. Cook it, add a tad of milk and cinnamon. Then take a 30-40 gram protein shake and you should be in good shape for a couple of hours. -LuckyDog- IP: Logged |
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