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Diet Discussion Board atten: MS etal
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Author | Topic: atten: MS etal |
drivebyposer Amateur Bodybuilder (Total posts: 19) |
posted July 16, 2000 10:03 PM
MS, I placed 5th out of 10 in the junior lightweights. I weighed in at 154- I knew I had lost muscle. I was disappointed and thought I looked fat. I talk to the National judge, and he said I needed to be a little tighter. I thought I was just not hard enough and was getting psyched out. But then I talked to a national competitor and he said the same thing as you. He said I looked good but that I helled a lot of water. He asked about my saodium, potassium, H2O, carbs etc. He said I had done it all wrong and he is supposed to help me with my upcoming show in 2 weeks. Can you give some advice about this stuff or some interesting sites to find on potassium loading, etc. It made me feel better knowing it was not because I was fat. I looked the same as 1 week ago as far as the skin around my stomach and yet I lost 3 lbs, probably from too much cytomel. Any advice, tips, last minute advice, etc would be welcomed for my show in 2 weeks. IP: Logged |