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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Starting first cycle, need some advice on diet???

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Author Topic:   Starting first cycle, need some advice on diet???
ibliftn
Amateur Bodybuilder
(Total posts: 5)
posted July 14, 2000 12:55 AM     Click Here to See the Profile for ibliftn     Edit/Delete Message
I just got done competing in my first show. I am 18, 5'10" 155lbs. I realized I need more muscle density and mass though. I am going to start a deca and Sustanon 250 stack. What do you guys recommend my diet consist of???
How much-
Protein???
Carbs???
Fat???
How many calories???

Thanks everybody!!

[This message has been edited by ibliftn (edited July 14, 2000).]

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