GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 water weight
|
| Author | Topic: water weight |
|
4drkk78 Amateur Bodybuilder (Total posts: 39) |
posted July 12, 2000 04:25 PM
  
I need quick advice on lossing water weight. I getting to to see a bb show this weekend and need to drop the excess water. Any suggestions. Thats bad when you have to lose weight and diet to look good to sit in the audiance, That's ate up. IP: Logged |
|
vlaovic Pro Bodybuilder (Total posts: 117) |
posted July 12, 2000 04:42 PM
While I'm not sure why you say you have to drop water, I'll give you as much advice as I can anyway. Take ECA, or drink lots of coffee (about three cups). Drink lots of water - believe it or not, drinking water tends to clear your system of exess sodium which is most often the culprit to retention. Drink green tea - besides having countless health and antioxidant benefits, it is a decent diuretic and thermogenic. Gradually reduce sodium intake to normal levels - don't avoid food with sodium, just don't add salt to your food either. Take an herbal diuretic like a blend of Uva Ursi and Bachu Leaf. You might wanna try glycerine, but since I know little about it I can't really advise you on how to take it - from what I heard the combo of caffeine, herbs and water works way better, and can be cheaper. If worst comes to worst and you're still looking like the Michelin Man, you may have to dish out the cash for a stronger diuretic like Water Shed. Tanning, as well as the sauna help as well. Also, (this is so obvious, I almost forgot to mention it!) drop the creatine, or use Creatine Serum if you must have some. IP: Logged |
|
Vanguard Amateur Bodybuilder (Total posts: 82) |
posted July 28, 2000 08:22 AM
I dont see why you need to lose weight to be in an audience. Thats like practicing dance moves so you can go see Dirty Dancing. Doesn't that stike you as alittle odd? IP: Logged |
|
HackN2it Amateur Bodybuilder (Total posts: 59) |
posted July 31, 2000 08:59 PM
GNC sells a herbal product called KB. I use it here and there and it really works fast!! Hack IP: Logged |
|
vlaovic Pro Bodybuilder (Total posts: 117) |
posted August 01, 2000 11:37 PM
Do you know what's in it, or if you can get it somewhere besides GNC? IP: Logged |
| |
