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 Diet Discussion Board
 it this ok?
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| Author | Topic: it this ok? |
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scarybig Amateur Bodybuilder (Total posts: 61) |
posted July 07, 2000 11:49 AM
  
cytomel while on the keto.diet. I am 6'5 280lbs at 20%bf.I want to avoid loosing as much lean mass as possible.Im kinda confused about the keto. diet. Can som,eone help me out.Currently Im taking 750mgs of omnadrins and just added 600mgs of eq. I am gettting some cytomel and primo.d and i have 6000mgs of fina.Can I ask for some diet help pleae.My metabolisim is low,I only eat 4000 cal. when bulking.I find that my stomach grows quicker then the rest of me.Thanks for any help I can get,after training for 2 years now,I have never tried to loose BF.If it makes a differance, I am 34y/o. IP: Logged |
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scarybig Amateur Bodybuilder (Total posts: 61) |
posted July 07, 2000 11:53 AM
also what do I need to to as far as changing up my training.My routine is H.I.T 3 days aweek. IP: Logged |
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MS Pro Bodybuilder (Total posts: 472) |
posted July 08, 2000 12:18 AM
What kind of ketogenic diet are you on? IP: Logged |
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scarybig Amateur Bodybuilder (Total posts: 61) |
posted July 08, 2000 12:06 PM
I'm not. I would like to start.Not to sure about the amnounts of food,training while on it,and my cycle. IP: Logged |
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NYyankee Amateur Bodybuilder (Total posts: 34) |
posted July 08, 2000 12:10 PM
There is a ton of information that you should reseach before you try a keto diet. Without enough reading and research this diet can backfire on you. Lyle Mcdonald's bodyopus can answer many questions you might have.Good luck ------------------ IP: Logged |
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scarybig Amateur Bodybuilder (Total posts: 61) |
posted July 08, 2000 12:44 PM
i tried to understand the diet,but had a difficult time narrowing down what was best for me.i have researched,but am still alittle confused.so kill me im slow.can i get a little bit of help instead of sarcasum.thanks. IP: Logged |
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