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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Cutting with protein?

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Author Topic:   Cutting with protein?
BK
Amateur Bodybuilder
(Total posts: 13)
posted July 07, 2000 01:52 AM     Click Here to See the Profile for BK   Click Here to Email BK     Edit/Delete Message
Should I keep my protein intake up even if I'm trying to cut fat and gain definition. If I lower my protein, will my muscle mass suffer?

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keanu
Amateur Bodybuilder
(Total posts: 4)
posted July 07, 2000 03:57 AM     Click Here to See the Profile for keanu     Edit/Delete Message
That�s when you really should keep it up. When you have less calories than you�re burning you are most definetely burning also more protein for energy. That is why you need it more than usually. I would say it�s wise to take at least 1.5 gram of protein/fatless weight kg.

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4drkk78
Amateur Bodybuilder
(Total posts: 20)
posted July 10, 2000 05:12 PM     Click Here to See the Profile for 4drkk78   Click Here to Email 4drkk78     Edit/Delete Message
Might include glutimaine to prevent muscle breakdown.

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