GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Diet Advice please. |
Nero Amateur Bodybuilder (Total posts: 3) |
![]() ![]() ![]() ![]() Hi Guys I am bewildered about diets etc. I have done my homework on what A/S to use, Sus/Deca/Dbol. I need to get some info on diets. I aim to bulk up. I am 33, 200lbs, 6ft, 18%BF, train 3/week. Any advice. Thanks for the time. IP: Logged |