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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Meal Replacements+sugarfree jello pudding on a cutting diet= hell ya

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Author Topic:   Meal Replacements+sugarfree jello pudding on a cutting diet= hell ya
Cheech
Amateur Bodybuilder
(Total posts: 50)
posted June 27, 2000 02:45 PM     Click Here to See the Profile for Cheech   Click Here to Email Cheech     Edit/Delete Message
After the endless rotation of Oatmeal+eggwhites, oatmeal and protein shakes, Tuna+brown rice, Yams vegies and chicken 6 times a day, I decided to go try some meal replacements and sub. for 2-4meals after talking to a competive bodybuilder. He told me that they get gid of his sweet tooth. I tried some of his suggestions and bought myoplex and met-rx. I took a packet of chocolate and mixed it with 1/2 a packet of sugar pudding and 10 oz of water and 10-20 ice cubes. Oh my god I cant beleave that this treat is only 4g of sugar 40g of protein, and 2g fat, around 30g carbs and around 300 calories and tastes better than dairy queen. Can some one tell me some more recipies.

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brumans2
Pro Bodybuilder
(Total posts: 188)
posted June 27, 2000 04:57 PM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
I tried this one day.. it is so f*cking better then the sugar free jello met-rx, and trust me, that has to be good!! anyway instead of mixing the met-rx with 16ounces of milk, mix it with 8 ounces of milk, its the best, I PROMISE YOU. It gets so thick and delicious.. let me know if you try it!!

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faith
Amateur Bodybuilder
(Total posts: 19)
posted June 27, 2000 11:44 PM     Click Here to See the Profile for faith   Click Here to Email faith     Edit/Delete Message
I like protein pancakes:
6 egg whites
1/2 bananna
1/2 cup oatmeal
scoop of whey protein preferably Gentec's whey protein
Mix in a blender
poor ingredients in a pan
let cook flip over
serve with sugar free syrup

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brumans2
Pro Bodybuilder
(Total posts: 188)
posted June 28, 2000 08:53 AM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
Faith, how many grams of protein is in the Gentec's Whey Protein?

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RedHot
Amateur Bodybuilder
(Total posts: 88)
posted July 10, 2000 10:53 PM     Click Here to See the Profile for RedHot   Click Here to Email RedHot     Edit/Delete Message
Add a banana to a chocolate cream myoplex,10 oz. water and 10 icecubes. Blend until it's thick like pudding. You can add a tablespoon of peanut butter for variety. It's yummy!

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vlaovic
Amateur Bodybuilder
(Total posts: 9)
posted July 11, 2000 12:25 AM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
If you have chocolate or vanilla MetRX/Myoplex and want a bit of a change without taking any extra time for a recipe, toss in a teaspoon or two of instant decaf coffee with your MRP(avoid the caffeine with any liquid meals, as it pumps them through your gut even faster!)

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