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George Spellwin's ELITE FITNESS Discussion Boards
Diet Discussion Board How Long Should You Go Off Fat Burners For??
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Author | Topic: How Long Should You Go Off Fat Burners For?? |
Hercules Pro Bodybuilder (Total posts: 100) |
posted June 26, 2000 11:19 PM
How long do you think you should go off a fat burner in order for it to be effective all over again. Ex. 4 weeks on, 4 weeks off, and then back on again. IP: Logged |
Hercules Pro Bodybuilder (Total posts: 100) |
posted June 29, 2000 12:34 PM
Bump Does anyone know this?? IP: Logged |
Diablo's Xstasy Amateur Bodybuilder (Total posts: 84) |
posted July 01, 2000 03:32 PM
bump Im interested too. Should you cycle persay a thermogenic 2 weeks on then 2 weeks off or can you go 4 days on and 2 off??? Whats the best way?? IP: Logged |
Beezers Pro Bodybuilder (Total posts: 114) |
posted July 01, 2000 04:08 PM
I just use them now for the pre-workout energy boost. 2 xenadrine prior to workout really helps my intensity. I find however that after two weeks use they become useless. So i go 2 weeks on 1 week off. When i use them for cutting up i do the same thing just with the full dossage. IP: Logged |
neuromuscularman Amateur Bodybuilder (Total posts: 15) |
posted July 09, 2000 09:17 AM
Theremadrene says 2 days on and 1 day off. Works for me as I never lift more than 2 days in a row. IP: Logged |
ectomorph Pro Bodybuilder (Total posts: 393) |
posted July 20, 2000 10:22 PM
Your question is a little vague... "Fat Burners"??? Clen, T-3, caffeine, ephedrine, ect. all have different answers. Ripped Fuel cycle up and back down over 6-10wks. ------------------ IP: Logged |
JuiceBoy Pro Bodybuilder (Total posts: 332) |
posted July 21, 2000 03:20 AM
ideally 12 weeks on 4-6 weeks off, even 8 if u need it. The longer the better. However I actually stay on ECA for a very long time cuz I need to stay in shape almost all year round. So I go like 6-8 months at a time sometimes and take like 6-8 week breaks when I feel like I can relax a little. IP: Logged |
markkemax Amateur Bodybuilder (Total posts: 98) |
posted July 21, 2000 09:29 AM
Every thing I read is you should be off it as long as you were on it. If on for 4 weeks then off for 4 weeks. ------------------ IP: Logged |