GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Ketogenic diets gone bad... |
NYyankee Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() ![]() whats up fellas, Just want to introduce myself. I have been in the Musclemag.com forum for over a year now. I had no idea about this forum until a few days ago and have been reading many posts here and I like what I see. Not just that but Miss abs pissed me off too much at times. Anyway, Im 184 lbs with around 10 % body fat. Been lifting heavy since High school, Since I have been home from school I been partying alot and hanging out with my friends from town so I have gained a few pounds of fat. I hear alot of positive feedbacks about the ketogenic diets and never any negative ones. I want to give this diet a try but dont want it to backfire on me. Would anyone like to share there negative Ketogenic experiences ? IP: Logged |