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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  How much weight did you guys gain per week in bulking??+more

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Author Topic:   How much weight did you guys gain per week in bulking??+more
brumans2
Amateur Bodybuilder
(Total posts: 63)
posted June 24, 2000 03:30 PM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
This is for the guys who have bulked before.. i was wondering how much weight you gained per week in the bulking phase? Also, how much weight do you think would be the best to gain per week in a none bulking phase (not tring to lose weight, either, just tring to gain weight slowly)

thanks

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---==\S/==---
Amateur Bodybuilder
(Total posts: 18)
posted June 24, 2000 10:19 PM     Click Here to See the Profile for ---==\S/==---   Click Here to Email ---==\S/==---     Edit/Delete Message UIN: 35410287
Very interesting question but i don't think anyone gains anything per week. It would be hard to say, alot could be water. I'll let someone else take that but how much would be good to gain on a non bulking diet? if its not a bulking diet what are you on? (diet type)

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brumans2
Amateur Bodybuilder
(Total posts: 63)
posted June 25, 2000 08:07 AM     Click Here to See the Profile for brumans2   Click Here to Email brumans2     Edit/Delete Message UIN: 28279372
a diet to gain weight.. all right it is kind of like bulking but not eating everything in site.

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