GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: How much weight did you guys gain per week in bulking??+more |
brumans2 Amateur Bodybuilder (Total posts: 63) |
![]() ![]() ![]() ![]() This is for the guys who have bulked before.. i was wondering how much weight you gained per week in the bulking phase? Also, how much weight do you think would be the best to gain per week in a none bulking phase (not tring to lose weight, either, just tring to gain weight slowly) thanks IP: Logged |
---==\S/==--- Amateur Bodybuilder (Total posts: 18) |
![]() ![]() ![]() ![]() Very interesting question but i don't think anyone gains anything per week. It would be hard to say, alot could be water. I'll let someone else take that but how much would be good to gain on a non bulking diet? if its not a bulking diet what are you on? (diet type) IP: Logged |
brumans2 Amateur Bodybuilder (Total posts: 63) |
![]() ![]() ![]() ![]() a diet to gain weight.. all right it is kind of like bulking but not eating everything in site. IP: Logged |