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Diet Discussion Board Eat till I'm full..
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Author | Topic: Eat till I'm full.. |
fsveloz Amateur Bodybuilder (Total posts: 42) |
posted June 23, 2000 12:12 PM
I wanted to know when Im eating my regular meals should I eat say for example grilled chicken breast till Im full. Or should I eat portions?? IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 940) |
posted June 23, 2000 02:30 PM
portions man...the clue is to get the correct amount of carbs/protein/fat throughout the day...not try to fill up ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
brumans2 Amateur Bodybuilder (Total posts: 42) |
posted June 23, 2000 06:01 PM
if your bulking, definetely eat till your full, and more. But I think you know that.. but i dont know what your tring to do (lose weight, gain mass, ex) IP: Logged |