GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Help w/ counting calories |
Super Dave Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() ![]() Does anybody know of a site where you can find the nutritional value in foods? What I'm trying to do is see if my current diet is balanced. The sites I've found only show calories, while I want to find info on fat, carb, protein and sodium amounts in foods. IP: Logged |
brumans2 Amateur Bodybuilder (Total posts: 21) |
![]() ![]() ![]() ![]() www.cyberdiet.com/ni/hidocs IP: Logged |
Caesar Amateur Bodybuilder (Total posts: 15) |
![]() ![]() ![]() If you bought an $8 book you could bring it anywhere (ie, the grocery store) ... ------------------ IP: Logged |
brumans2 Amateur Bodybuilder (Total posts: 21) |
![]() ![]() ![]() ![]() yea, I would suggest you buy a book to.. a lot more useful IP: Logged |