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 Diet Discussion Board
 Ok, if your all tired of my "posting to much" Here is where all my questions will go.
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| Author | Topic: Ok, if your all tired of my "posting to much" Here is where all my questions will go. | ||
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Pro Bodybuilder 
Posts: 381 |
i'll add the link to this to my favorites so I know where this link is and i can post my questions here, hopefully that will make a lot of people happier. If you dont really want to answer my questions, because i know a lot of people "hate" me for no apparent reason, they can just ignore this 1 simple post, I hope that makes people happier. in case your wondering, I dont have any questions at this time. But anyway i know a lot about bodybuilding and nutrition so I can always help you guys too, like i have helped some. So if you dont like me, just ignore me its that simple, act like i'm not even alive. Thats all you have to do.. later.. brian bruman...     | ||
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Pro Bodybuilder
Posts: 381 |
anyone have any ideas of homeade protein drink recipes? | ||
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Cool Novice 
Posts: 29 |
the most usuall ones are milk, some raw eggs, and a spoon of peanut butter..mix it in a blender..and drink. ------------------ "...damn you for not giving my TEST" - Metallica | ||
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Amateur Bodybuilder 
Posts: 197 |
cottage cheese, fruit, milk | ||
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Elite Bodybuilder 
Posts: 789 |
ass slime and dandruff | ||
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Amateur Bodybuilder
Posts: 152 |
i agree with goleafs...dandruff is a great source of protein and the ass slime acts as a transport. great for after a workout. i think muscletech is coming out with something like this in a couple months. it's supposed to add 50 pounds to your bench press in just 2 weeks. i heard that's how all the pro bb's got so big. i can't wait... i think it's called ass-tech | ||
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Cool Novice
Posts: 29 |
do you guys make it and sell em? ------------------ "...damn you for not giving my TEST" - Metallica | ||
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Amateur Bodybuilder
Posts: 290 |
goleafs...the kid set up his own post to ask questions...i know you are having fun but delete your post...if you want to make fun of him, do it in your own thread./ | ||
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Amateur Bodybuilder
Posts: 230 |
I don't recommend using raw eggs for your homemade protein powder. Use egg beaters if you have to use raw eggs. You can't get sick from egg beaters. Try to find a milk source that has the minimum of sugar. If you go to www.prosourceonline.com they have a product called Nytro Whey. It's whey isolate. They sell a 2 pound container that has 40 servings for 23 bucks. They have a deal where you can get 4 containers for 75 dollars. That's a great deal. It has 22 grams of protein per serving. Check it out. | ||
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Amateur Bodybuilder
Posts: 290 |
brumans...just go to proteinfactory.com...get a protein mix of your choice...it can be a little confusing...try some whey isolate with rice protein...the vanilla rice protein tastes like rice pudding...just mix the protein with some flax or hemp oil...you can get those at proteinfactory too...the cheapest you can get hemp oil for that I have seen...then eat some fruits or veggies with it...a lot cheaper than the mrps | ||
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Elite Bodybuilder
Posts: 953 |
This is an oldie!!! Where did Brumans go to? | ||
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Amateur Bodybuilder
Posts: 152 |
i don't know, but thanks for putting this at the top...it reminded me that his post with his measurements needed to be bumped on the other board | ||
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Amateur Bodybuilder
Posts: 50 |
brumans was banned by I think george.. remember that one post be Frakal... he e-mailed him and said he got banned or something like that.. | ||
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Amateur Bodybuilder
Posts: 129 |
super brumans2 we want u back.... ok,,, just me |
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posted June 17, 2000 03:05 PM