GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 What do you eat Each Day? Can you give me a sample diet for yourself? read for more..
|
| Author | Topic: What do you eat Each Day? Can you give me a sample diet for yourself? read for more.. |
|
brumans Amateur Bodybuilder (Total posts: 73) |
posted June 14, 2000 05:57 PM
  
hey, I need a little bit of advice on some good foods to eat for bodybuilding and for building muscle mass. So if its not too hard can you give me a sample diet of what your day is like so I can just observe from other bodybuilders and see what they do.. thanks a bunch for whoever takes the time to reply! IP: Logged |
|
Steelheart Pro Bodybuilder (Total posts: 413) |
posted June 14, 2000 08:30 PM
Well it depends...if you want size just eat. If you need to drop fat than its little different. IP: Logged |
|
Steelheart Pro Bodybuilder (Total posts: 413) |
posted June 14, 2000 08:45 PM
Well it depends...if you want size just eat. If you need to drop fat than its little different. IP: Logged |
|
renagade Amateur Bodybuilder (Total posts: 27) |
posted June 15, 2000 09:36 AM
Going to have to give alittle more to go on. What are you built like (i.e weight, height and body fat)and what are you looking for? IP: Logged |
| |
