GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 How many calories do you eat a day?
|
| Author | Topic: How many calories do you eat a day? |
|
Beezers Amateur Bodybuilder (Total posts: 33) |
posted June 11, 2000 09:20 AM
  
How many cals do you eat when you are gaining/cutting. this is more or less a survey. me, 3700 bulking, 2500-2700 cutting IP: Logged |
|
MrMuscle Pro Bodybuilder (Total posts: 728) |
posted June 11, 2000 12:26 PM
i havent calculated it...its to much work... yeah im a lazy bastard ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
|
brandon Amateur Bodybuilder (Total posts: 80) |
posted June 11, 2000 01:15 PM
I actually went down to ~1300 calories during a cutting cycle. I did it for 6 weeks, lost fat, kept the muscle, and felt great. I have yet to figure out how something like this worked. IP: Logged |
|
renagade Amateur Bodybuilder (Total posts: 18) |
posted June 13, 2000 02:06 PM
In the off season I eat 3500 to 4500 cal. For cutting up I cycle from 3000-2500-2000-1700-1500-1500 that would be the last week befor a show and for the other 11wks I stay between 2200-1950 depends on my workouts. I usely weight 196lbs & diet down to 172lbs at about 5% bodyfat. Hope this helps guy. IP: Logged |
|
Jay-T Pro Bodybuilder (Total posts: 102) |
posted June 13, 2000 04:56 PM
Doesnt Kovacs eat like 15000 a day? just wonderin 
IP: Logged |
|
gettnrippd Amateur Bodybuilder (Total posts: 55) |
posted June 13, 2000 06:49 PM
Yeah... I think he eats a small herd of buffalo every day... They're going to start marketing it too... "Buffalo-TECH. Powdered Buffalo. Not just the muscle; Nothing will go to waste." He also takes enough ASs to put beef on Jaleel White... IP: Logged |
|
MrMuscle Pro Bodybuilder (Total posts: 728) |
posted June 14, 2000 01:31 PM
yeah but he also does enough juice in one day to provide all us at slite for a month. ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
| |
