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 Eating this in a mass diet can't hurt can it?
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| Author | Topic: Eating this in a mass diet can't hurt can it? |
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Austin316 Pro Bodybuilder (Total posts: 147) |
posted June 11, 2000 02:07 AM
  
Today I binged a little. I had cereal for breakfast. A Metaform meal replacement. 1 whopper, 1 whopper jr. Medium fries, Turkey sandwich, cup yogurt, banana, 3 slices of pepperoni and sausage pizza (delivered) Ham sandwich, 1 pint hagan Daaz cookie Doe, 1/2 serving of N-Large2. Eating like this once in a while won't hurt me for gaining bulk will it? IP: Logged |
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gettnrippd Amateur Bodybuilder (Total posts: 47) |
posted June 11, 2000 02:57 AM
The haagen das alone... The average nutritional information for all their flavors is like 300 cals per 1/2 cup, 150 - 200 from fat... not the good kind, either; and no protein. so if a pint is 6 servings, that alone is 1800 cals, 900 - 1200 from fat, the rest from sugar... But no, it shouldnt hurt if done "once in a while", depending on how long "a while" is IP: Logged |
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Austin316 Pro Bodybuilder (Total posts: 147) |
posted June 11, 2000 03:08 AM
I only got the ice cream cause I had a free coupon, 20 grams of protein, but 80 of fat, today was my cheat day so to speak, I don't plan on eating like this in the future though, just was real hungry, a snack that actually tastes good is ok to eat so long as im not trying to cut dow isn't it? IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 205) |
posted June 11, 2000 04:57 AM
You can eat like that once in a while. It takes 3500 extra calories week to put on just 1 pound. If you ate this in one day and followed your strict diet plan the other days you probably will not notice anything. If it really bothers you than through in some extra cardio during the week to burn some of the excess calories from your cheat day. IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 120) |
posted June 11, 2000 07:27 AM
do it the Lee priest day..as long as it has protein..eat it...hey you are gaining mass anyway..the only thing is that the dieting down phase will surely be hell  ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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Digga Amateur Bodybuilder (Total posts: 16) |
posted June 11, 2000 08:26 AM
Yeah, I recall Lee Priest saying that in the off season he doesnt give a damn if its junk food or not, as long as its got protien. He says he eats like a horse. I would love to see what he looks like off season.....5'4" 300lbs, damn. Iam 5'5" and only 170  IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 120) |
posted June 11, 2000 12:32 PM
let see if i can get this to work.. if it works you see a pic of Lee Priest off season...with clothes mind you.  ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 120) |
posted June 11, 2000 12:34 PM
hey hey..it worked..my first time..woohoo ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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gettnrippd Amateur Bodybuilder (Total posts: 47) |
posted June 11, 2000 03:03 PM
If he's trying to gain, why would he do cardio to burn off calories hes already taken in? IP: Logged |
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Digga Amateur Bodybuilder (Total posts: 16) |
posted June 11, 2000 03:45 PM
Great pic!! Man look at that dudes forearms...I bet he has got the grip of death!! IP: Logged |
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MS Pro Bodybuilder (Total posts: 214) |
posted June 11, 2000 03:57 PM
I gotta wonder what you're doing HUNGRY on a mass phase? You should be sick of the sight of food if you're eating right. Bad planning, but no, it won't hurt you one bit if done occassionally. IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 120) |
posted June 11, 2000 04:44 PM
yeah Priest got the baddest forearms ive ever seen. dont think he jerks it..afraid he might rip it of..LOL ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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Austin316 Pro Bodybuilder (Total posts: 147) |
posted June 11, 2000 08:43 PM
I just started eating a lot more, and yes the site of food sickens me,especially eggs, oatmeal and chicken. Eating all this stuff was differant and actually tasted good, but no I won't eat all that junk again. Today I went to 3 grad parties so I had 2 burgers, lotsa fruit, 2 roast beef sandwiches, buncha turkey slices, baked beans, milk, 3 eggs, oatmeal, and topping it off with 1/2 serving of N-Large2 tonight. Tommorow Ill go back to my normal mass diet IP: Logged |
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markkemax Amateur Bodybuilder (Total posts: 2) |
posted June 12, 2000 11:25 AM
Taking a break from a diet wont kill you,as long as it does not run over that one day. when im on a strict diet i take one day out of the week and splerge, eat any thing i want as long as it has protein in it. Then the next day i'm back on the diet, eventully i don't crave those days and the diet runs smoothly from then on. ------------------ IP: Logged |
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markkemax Amateur Bodybuilder (Total posts: 2) |
posted June 12, 2000 11:33 AM
Dude the guy with Lee Priest (I will assume is MrMuscle) looks just like a friend of mine (Shawn)Poor Guy hahaha ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 120) |
posted June 12, 2000 12:36 PM
hehe nah it aint me man, its Rob King..the runner of www.heavyweights.net ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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Gilbyag Pro Bodybuilder (Total posts: 137) |
posted June 12, 2000 01:53 PM
Your ok with what you ate, just dont make it a habit. I do that 1 or 2 times a week. Normally at least once. I helps keep you from go'n freak'n insane. It also shocks the system. So eat up, treat yourself once a week. IP: Logged |
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