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 Diet Discussion Board
 diet opinoins???
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| Author | Topic: diet opinoins??? |
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always02 Pro Bodybuilder (Total posts: 198) |
posted May 26, 2000 07:49 PM
  
breakfast: egg whites, spinach meal 2: pure protein shake lunch: chicken breast, pure protein shake meal 4: fat free yogurt dinner: 2 chicken breasts meal 6: pure protein shake good, bad, opinions??? IP: Logged |
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Cheech Amateur Bodybuilder (Total posts: 12) |
posted May 26, 2000 09:42 PM
It sounds like your ristricting to much. Get rid of the yogurt and add starches in oatmeal for breakfast, and yams or brown rice for lunch dinner skip the starch and instead 2TBL peanut butter or 1TBL flax oil and veggies. If you cant loose much fat on a conventional bodybuilding diet or in a hurry to lose fat fast with no muscle loss. Then try these diets(KCD http://solid.net/lowcarb/lylemcd/ and http://www.elitefitness.com/articles/phenyl-humilin.html#1 ) IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 319) |
posted May 27, 2000 02:52 AM
are you dieting down? gaining mass? what? ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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always02 Pro Bodybuilder (Total posts: 198) |
posted May 27, 2000 01:45 PM
lose bodyfat, and keep cycle gains IP: Logged |
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