GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Diet Discussion Board
![]() how much fat are you eating a day
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| Author | Topic: how much fat are you eating a day |
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moe dank Pro Bodybuilder (Total posts: 536) |
and are you building mass or cutting. thanks ------------------ IP: Logged |
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Vitaman Amateur Bodybuilder (Total posts: 87) |
25% of my caloric intake is from fat-mostly unsaturated fats. Mass building IP: Logged |