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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  DNP or KCD

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Author Topic:   DNP or KCD
RED
Amateur Bodybuilder
(Total posts: 9)
posted May 23, 2000 04:47 PM     Click Here to See the Profile for RED   Click Here to Email RED     Edit/Delete Message
I have been doing kcd for a while and fat loss has stopped so I took a week off and ate over maintaince, and now I'm back on. My question is: would I see greater fat loss at the same cals on a iso diet with 200mg DNP every 24H for 7 days then 7 off or continue my KCD diet and really watch my carb and fat intake durring the carbups? Or Could I do both 1 week iso+DNP, then 2 weeks KCD. What would you suggest?
Thanks,
REDDOG

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