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Diet Discussion Board sleepless in seattle
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Author | Topic: sleepless in seattle |
billet Amateur Bodybuilder (Total posts: 5) |
posted May 18, 2000 08:49 PM
Doing 25mg-e, 200mg-c, 325mg-a 3 times a day 8:30, 12:30, 4:30. Started 4 days ago ago and can't sleep at night. Will this go away or should I change anything? IP: Logged |
brandon Amateur Bodybuilder (Total posts: 53) |
posted May 18, 2000 11:48 PM
You started taking the maximum recommended dose. I would suggest that you take it only twice a day, at least until you get used to the stuff. IP: Logged |
MR. BMJ Amateur Bodybuilder (Total posts: 50) |
posted May 19, 2000 12:12 AM
Same problem here man. The only way I fall asleep at night is by taking Sominex or muscle relaxants like Somas. I never take my Eph, caff, yohimbine after 4:30 too. If there is a better way of falling asleep, I would like to know too. Of course, I will only be dieting for another week and a half so it will not really matter anyways. IP: Logged |
Ed O. Puss-Rexx Amateur Bodybuilder (Total posts: 88) |
posted May 19, 2000 09:34 AM
1st week: 1 dose 2nd week: 2 doses 3rd week: 3 doses 4th week: Wait and see If you still have insomnia, then you have 2 choices: 1. Wait it out until the side effects subside, which could take weeks or months 2. Just take one dose daily, first thing in the AM, right before working out IP: Logged |