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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  How to keep variety in your diet

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Author Topic:   How to keep variety in your diet
WannaBeBig
Amateur Bodybuilder
(Total posts: 43)
posted May 18, 2000 07:14 PM     Click Here to See the Profile for WannaBeBig     Edit/Delete Message
High protein diets get kind of boring after awhile. One can eat chicken breast, Tuna, fish and oatmeal for so long before he start craving McDonalds. How do you guys keep variety in your diet and still keep a good balance of protein, carbs, fat, and sodium.

Also I find that whatever I eat I always come up short or over my limit at the end of each day either too much fat one day or not enough protein the other day.

Any suggestions?

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WannaBeBig
Amateur Bodybuilder
(Total posts: 43)
posted May 18, 2000 07:50 PM     Click Here to See the Profile for WannaBeBig     Edit/Delete Message
bump

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brandon
Amateur Bodybuilder
(Total posts: 54)
posted May 18, 2000 07:58 PM     Click Here to See the Profile for brandon   Click Here to Email brandon     Edit/Delete Message
I just recently bought John Romano's "Muscle Meals" for this very same reason. You can get it at www.amazon.com for 12-13 bucks. The two recipes I've tried so far have been pretty tasty and easy to make.

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WannaBeBig
Amateur Bodybuilder
(Total posts: 43)
posted May 19, 2000 05:38 PM     Click Here to See the Profile for WannaBeBig     Edit/Delete Message
Thanx brandon, I will look for that book and others. Thanx for the idea.

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