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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  carbing up back to back

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Author Topic:   carbing up back to back
decibel
Pro Bodybuilder
(Total posts: 131)
posted May 18, 2000 11:49 AM     Click Here to See the Profile for decibel     Edit/Delete Message

i will be carb depleting and then carbing up for a show. after that, two photographers want to take pictures of me.
should i repeat the process the week after the show for the photo shoot or should i take a break and arrange the shoot for a later date?
i don't know how my body would react to carbing up and down back to back.
thanks for your advice..

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MS
Amateur Bodybuilder
(Total posts: 86)
posted May 18, 2000 10:01 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
It's a shame the photographers can't do the shoot the day after the show, huh. *Most* people do not respond as well to a second round of carb depletion/loading within a couple of weeks of each other. I don't know why this is or what you can do about it other than just try to maintain your show condition as best you can for another week. By this I mean do the hydration/dehydration etc... as for a show but leave out the carb depletion. Good luck for your show.

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The Mad Scientist

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