GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: carbing up back to back |
decibel Pro Bodybuilder (Total posts: 131) |
![]() ![]() ![]() i will be carb depleting and then carbing up for a show. after that, two photographers want to take pictures of me. should i repeat the process the week after the show for the photo shoot or should i take a break and arrange the shoot for a later date? i don't know how my body would react to carbing up and down back to back. thanks for your advice.. IP: Logged |
MS Amateur Bodybuilder (Total posts: 86) |
![]() ![]() ![]() ![]() It's a shame the photographers can't do the shoot the day after the show, huh. *Most* people do not respond as well to a second round of carb depletion/loading within a couple of weeks of each other. I don't know why this is or what you can do about it other than just try to maintain your show condition as best you can for another week. By this I mean do the hydration/dehydration etc... as for a show but leave out the carb depletion. Good luck for your show. ------------------ IP: Logged |