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 Diet Discussion Board
 Calories on 5 day keto
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| Author | Topic: Calories on 5 day keto |
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RED Amateur Bodybuilder (Total posts: 7) |
posted May 16, 2000 09:32 PM
  
On the 5 days of zero carb would I lose more fat on 2200cal than 1800cal since the fats higher? If I lower the cals do I lower the protien or lower the fat? IP: Logged |
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Astral Amateur Bodybuilder (Total posts: 9) |
posted May 19, 2000 09:48 AM
don`t lower protein. also 5 days in keto is too much.stick with 3. IP: Logged |
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