GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 Inslin and this Carb Keto Diet to establish ketosis where can I find it?
|
| Author | Topic: Inslin and this Carb Keto Diet to establish ketosis where can I find it? |
|
RED Amateur Bodybuilder (Total posts: 4) |
posted May 15, 2000 10:59 PM
  
I have been on this diet for 8 weeks now I am taking a break. I tried to get glucophage and inslin at the local drug strore and I couldn't get them. Does any body know where I can get them? Also I am having bad luck with the calorie ratios. What should I do for the keto and the carb up calorie ratios. I weigh 190 and I am 15% bodyfat. What I did before was I ate 1700 cals around 170g 113g protien 4-10g carbs durring keto, and followed dan duchaines recomedations of 16xlbm 1st 24h and 9X leanbodymass the 2nd 24h. Please helpme so I can get down to 6%bodyfat by the middle of summer. IP: Logged |
|
MR. BMJ Amateur Bodybuilder (Total posts: 46) |
posted May 16, 2000 05:03 AM
I have better progress with a 30 hour carb-up instead of a 48 hour carb-up. I would suggest that you go to: Mesomorphosis.com and look-up Lyle McDonald's carb-up strategy. IP: Logged |
|
lovetopump Amateur Bodybuilder (Total posts: 41) |
posted May 16, 2000 11:24 AM
Go to drug store and ask for Humulin N. You don't need a script. Ack like you know what youre doing. IP: Logged |
|
Steelheart Amateur Bodybuilder (Total posts: 71) |
posted May 16, 2000 04:42 PM
A couple of years ago I went to the pharmacy here in canada and asked for Humalin R and they said I needed a prescription. Maybe if I would of passed out and said "I need it NOW!" They would of giving it to me.  IP: Logged |
|
RED Amateur Bodybuilder (Total posts: 4) |
posted May 16, 2000 09:05 PM
I've never done anything that requires syringes and needles. Is it save for me do give it to myself? They will sell it? I called up the pharmacy and asked for gluchophage and insluilin and they said i need a script. IP: Logged |
|
brandon Amateur Bodybuilder (Total posts: 48) |
posted May 17, 2000 12:42 PM
If you are not SURE how to use it, stay away from it until you become an expert on the subject. Unlike most anabolics, the effects of exogenous insulin can be felt in as little as seven minutes. It can also kill you (or put you in a coma) fast. Be careful. IP: Logged |
|
Serial Joe Amateur Bodybuilder (Total posts: 41) |
posted May 17, 2000 12:56 PM
I agree with the above post. INSULIN IS NOT FOR NEWBIES. If you fuck up you could go hypoglycemic or die. I'm sure most of the vets would agree with me there too that insulin is something that has to be well planned and executed and is far more complex that just shooting it and walking away. The Varix board has a good article on it (sorry I don't have the addy at the moment, maybe someone could post it) If you want to get down to 6% for summer, a safer option would be some clenbuterol. Hell I'd even choose DNP over insulin, but that's just me. I'd be willing to bet that Adipokinetix or MD6 would do the trick too. If anyone knows the addy to the Varix board, there is a good Excel spreadsheet for BodyOpus that this guy could use. I'm at work right now and don't have it bookmarked here. IP: Logged |
| |
