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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  How much protein???

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Author Topic:   How much protein???
ethertek
Amateur Bodybuilder
(Total posts: 23)
posted May 14, 2000 02:33 AM     Click Here to See the Profile for ethertek     Edit/Delete Message
I'm wondering in general how much protein is in beef? And also, do any of you know a site that tells you all the amounts of protein in different types of food.

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aten8
Pro Bodybuilder
(Total posts: 230)
posted May 22, 2000 12:12 AM     Click Here to See the Profile for aten8   Click Here to Email aten8     Edit/Delete Message
Try WWW.elitefitness.com/articles/calories.html
it has alot of Beef products in its chart.

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Thick dog
Pro Bodybuilder
(Total posts: 232)
posted May 22, 2000 11:48 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
Most beef conatains roughly 100 grams of protein per pound, as does chicken and most fish.

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