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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Does anyone keep their daily Sodium intake?

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Author Topic:   Does anyone keep their daily Sodium intake?
sabes35
Amateur Bodybuilder
(Total posts: 31)
posted May 08, 2000 05:20 PM     Click Here to See the Profile for sabes35   Click Here to Email sabes35     Edit/Delete Message
I was just wandering, if anyone knew which was the preferred amount of sodium per day. i nkow you want to be as low as possible. I was going to calculate my daily intake...and wandered if it was too high. Gare

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Pubert
Amateur Bodybuilder
(Total posts: 71)
posted May 08, 2000 08:22 PM     Click Here to See the Profile for Pubert   Click Here to Email Pubert     Edit/Delete Message
Try looking on AST's website about sodium intake...they put an interesting spin on things...

Pubert

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sabes35
Amateur Bodybuilder
(Total posts: 31)
posted May 08, 2000 09:07 PM     Click Here to See the Profile for sabes35   Click Here to Email sabes35     Edit/Delete Message
Whats AST's website?

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