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 Diet Discussion Board
 Ketogenic Diet websites? need info.
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| Author | Topic: Ketogenic Diet websites? need info. |
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sabes35 Amateur Bodybuilder (Total posts: 37) |
posted May 03, 2000 11:28 PM
  
Hey guys, I see how some of you are on the Ketogenic Diet, and I wanted to know where I could go to get all the information about the diet. Just one question, How do you know if your in or out of Ketosis? Thanks, Gare IP: Logged |
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dannyb Amateur Bodybuilder (Total posts: 3) |
posted May 04, 2000 08:48 PM
get this book its the underground body opus by dan duchaine it tells you everything that you need to know IP: Logged |
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kbp74 Amateur Bodybuilder (Total posts: 12) |
posted May 06, 2000 03:18 PM
Get The Ketogenic Diet book by Lyle Mcdonald..Bodyopus is abit outdated IP: Logged |
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sabes35 Amateur Bodybuilder (Total posts: 37) |
posted May 11, 2000 08:28 PM
Guys thanx for the book reccomendations...but aren't there any websites out there with info? Is it that complicated. I know that carbs have to be below 30g's per day to stay in ketosis....is that all? and how do you ugys check whether your in keto or not? thanks, Gare IP: Logged |
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