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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  NEED SOME HELP........

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Author Topic:   NEED SOME HELP........
toni
Pro Bodybuilder
(Total posts: 160)
posted May 02, 2000 05:34 PM     Click Here to See the Profile for toni   Click Here to Email toni     Edit/Delete Message
I JUST STARTED A CYCLE OF DECA AND ENTHINATE..I REALLY DONT KNOW ANYTHING ABOUT DIETING...SO CAN SOME ONE TELL ME HOW TO EAT AND HOW MUCH IF POSSIBLE..AND WHAT TO STAY AWAY FROM..THANKS

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t o n y

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champion
Pro Bodybuilder
(Total posts: 149)
posted May 02, 2000 07:02 PM     Click Here to See the Profile for champion   Click Here to Email champion     Edit/Delete Message
Well first you put the food in your mouth and then....
sorry buddy but if you don't know anything about diet ya shouldn't be using supplements let alone AS.
Just eat like a horse.

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MS
Amateur Bodybuilder
(Total posts: 19)
posted May 02, 2000 08:37 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Toni

You haven't said if you intend this to be a bulking or a cutting cycle. It sure makes a BIG difference to how you should eat. We need more info before we can offer advice.

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The Mad Scientist

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aten8
Pro Bodybuilder
(Total posts: 135)
posted May 03, 2000 05:41 PM     Click Here to See the Profile for aten8   Click Here to Email aten8     Edit/Delete Message
Tony e-mail me

weight, height, estimated guess at bodyfat(don't bullshit)
Do you want to cut up or gain weight?

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toni
Pro Bodybuilder
(Total posts: 160)
posted May 04, 2000 11:19 AM     Click Here to See the Profile for toni   Click Here to Email toni     Edit/Delete Message
SORRY ...I REALLY WANT TO GET LEAN AND A LITTLE VASCULAR..I WEIGH OVER 200 AND IM 6'1.THANKS

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aten8
Pro Bodybuilder
(Total posts: 135)
posted May 04, 2000 11:31 AM     Click Here to See the Profile for aten8   Click Here to Email aten8     Edit/Delete Message
TONI If you want to know then E-MAIL ME,
Oh by the way i just answered your cardio question.

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toni
Pro Bodybuilder
(Total posts: 160)
posted May 04, 2000 06:21 PM     Click Here to See the Profile for toni   Click Here to Email toni     Edit/Delete Message
THANKS BRO..I WILL EMAIL YOU IN THE MORNNING.

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