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 Diet Discussion Board
 carb question
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| Author | Topic: carb question |
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joegriff Amateur Bodybuilder (Total posts: 15) |
posted April 22, 2000 12:36 AM
  
on the atkins diet where you eat 30 grams of carbs or less it is really true that fiber doesnt count as carbs? if so does that mean you can eat alot of fiber one which is about 90% fiberous carbs. let me know, so fibers doesnt count?wow joe IP: Logged |
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MR. BMJ Amateur Bodybuilder (Total posts: 2) |
posted April 24, 2000 03:35 AM
Fiber are dietary compounds that are not enzymatically digested by human enzymes. It does not directly contribute energy to the diet. IP: Logged |
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