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 Diet Discussion Board
 endomorphs
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| Author | Topic: endomorphs |
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thickness Amateur Bodybuilder (Total posts: 3) |
posted April 09, 2000 06:16 PM
  
I recently found out that I must tkae in 2800to2300 of calories a dy but how can I when I'm trying to kep my carbs to a minum? IP: Logged |
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StevieD Amateur Bodybuilder (Total posts: 9) |
posted April 10, 2000 06:32 AM
Why are you keeping your carbs to a minimum? What are you going to fuel your body with? You should eat twice as many carbs as protein. If you are going to reduce your carbs to cut up then you can only do it for 1-2 months otherwise you'll kill yourself. Getting ripped is terrible for your body. It can leave you so tired that you can't get an erection and your nervous system goes haywire. IP: Logged |
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