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   George Spellwin's ELITE FITNESS Discussion Boards
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  What's better ECA or adipokinetix?

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Author Topic:   What's better ECA or adipokinetix?
beck4353
Amateur Bodybuilder
(Total posts: 2) 		posted April 06, 2000 11:01 AM     Click Here to See the Profile for beck4353   Click Here to Email beck4353     Edit/Delete Message
I am 6'1, 205. I used to be big into lifting, and I was about 225 with 6% body fat.

Well, I got lazy the last few years, and I am probably near 15-20% fat now (i think).

I am getting married in 4 months, and I really want to trim up. Don;t want to be fat on my honeymoon. I am getting back to the gym, and doing a regular lifting routine.

I want to lose that fat by 4 months. I am not worried about getting my size back right away, but I want the fat gone.

I am considering doing either the ECA stack, or a product I've found out about on this board - adipokinetix.

What would work best for me? What kind of diet and workout schedule, as well as when take the supplements?

THanks for all the help!

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