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 Diet Discussion Board
 how many calories should i be eating a day?
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| Author | Topic: how many calories should i be eating a day? |
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bshbk Amateur Bodybuilder (Total posts: 3) |
posted March 30, 2000 09:04 PM
  
im a 17year old male, 168lbs 5"8 1/2 how many calories should i be eating, to loose about a pound a week. thanks IP: Logged |
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Big j XL Amateur Bodybuilder (Total posts: 18) |
posted April 15, 2000 05:26 PM
Why would you want to be losing weight? EAT! EAT EAT!!! until your 250 Then start to diet. You have got to put on some beef before you diet so youve got something to show. IP: Logged |
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Vitality Amateur Bodybuilder (Total posts: 8) |
posted April 17, 2000 10:08 PM
Here is a web site that will calculate it for you based on your activity level, age, weight, etc. Click on phys. calculators when you get to the site. www.phys.com Good Luck! IP: Logged |
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