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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  Egg-white Protein

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Author Topic:   Egg-white Protein
Mudworx
Pro Bodybuilder
(Total posts: 159)
posted March 29, 2000 01:35 AM     Click Here to See the Profile for Mudworx   Click Here to Email Mudworx     Edit/Delete Message
Anyone know how many grams of egg-white protein can be found in a large egg?

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Ed O. Puss-Rexx
Amateur Bodybuilder
(Total posts: 46)
posted March 29, 2000 09:33 AM     Click Here to See the Profile for Ed O. Puss-Rexx   Click Here to Email Ed O. Puss-Rexx     Edit/Delete Message
I think it's 3.5 to 4.5 grams.

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Badatta2d
Amateur Bodybuilder
(Total posts: 21)
posted March 29, 2000 12:10 PM     Click Here to See the Profile for Badatta2d     Edit/Delete Message
3 grams in a large egg, white only.

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djohn99
Amateur Bodybuilder
(Total posts: 9)
posted April 26, 2000 07:27 AM     Click Here to See the Profile for djohn99   Click Here to Email djohn99     Edit/Delete Message
3 grams in a Large Egg

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