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  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  sugar??? ARGGHHH!!

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Author Topic:   sugar??? ARGGHHH!!
100mph
Amateur Bodybuilder
(Total posts: 91)
posted March 13, 2000 04:40 PM     Click Here to See the Profile for 100mph   Click Here to Email 100mph     Edit/Delete Message
Wondered if anyone knows if there are sugars in vegetebles??? If not, what are they made up of???


THANKS,

--HARDWORK-100MPH

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Behemoth
Amateur Bodybuilder
(Total posts: 46)
posted March 19, 2000 10:17 PM     Click Here to See the Profile for Behemoth     Edit/Delete Message
Most of them are made up of 'cellulose' carbohydrates (fibre), they can't be broken down by the body.

With exception to stuff like potato, sweet corn etc. these are starch which CAN be utilised.

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Y2Kylee
Pro Bodybuilder
(Total posts: 117)
posted March 20, 2000 06:21 PM     Click Here to See the Profile for Y2Kylee   Click Here to Email Y2Kylee     Edit/Delete Message UIN: 68011232
There is a good post in the womans board on Sugar, titled 'White death, you are all eating it!!' by War Lobo.

Check it out!

---------------
*Y2Kylee*

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efigy
Amateur Bodybuilder
(Total posts: 29)
posted March 23, 2000 11:30 AM     Click Here to See the Profile for efigy   Click Here to Email efigy     Edit/Delete Message
Go with your gut on this one, or should I say tongue!

if it tastes sweet (carrots, tomato etc.) then don't eat it.

if it is flavorless or unsweet then it should be ok (lettuce, celery, spinach etc.)

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--
eFiGy

"conan, what is best in life?"
"TO CRUSH YOUR ENEMIES, TO SEE THEM DRIVEN BEFORE YOU, AND TO HEAR THE LAMENTATION OF THE WOMEN!!!"
-Arnold in "Conan, the barbarian"


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