GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: sugar??? ARGGHHH!! |
100mph Amateur Bodybuilder (Total posts: 91) |
![]() ![]() ![]() ![]() Wondered if anyone knows if there are sugars in vegetebles??? If not, what are they made up of???
--HARDWORK-100MPH IP: Logged |
Behemoth Amateur Bodybuilder (Total posts: 46) |
![]() ![]() ![]() Most of them are made up of 'cellulose' carbohydrates (fibre), they can't be broken down by the body. With exception to stuff like potato, sweet corn etc. these are starch which CAN be utilised. IP: Logged |
Y2Kylee Pro Bodybuilder (Total posts: 117) |
![]() ![]() ![]() ![]() There is a good post in the womans board on Sugar, titled 'White death, you are all eating it!!' by War Lobo. Check it out! --------------- IP: Logged |
efigy Amateur Bodybuilder (Total posts: 29) |
![]() ![]() ![]() ![]() Go with your gut on this one, or should I say tongue! if it tastes sweet (carrots, tomato etc.) then don't eat it. if it is flavorless or unsweet then it should be ok (lettuce, celery, spinach etc.) ------------------ "conan, what is best in life?" IP: Logged |