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  George Spellwin's ELITE FITNESS Discussion Boards
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Author Topic:   best multi
biggun
Amateur Bodybuilder
(Total posts: 10)
posted March 06, 2000 08:37 PM     Click Here to See the Profile for biggun   Click Here to Email biggun     Edit/Delete Message
what is the best multi-vit/min. I've heard a lot about animal paks but they run about $30/month. would a few centrums a day do the trick?

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100mph
Amateur Bodybuilder
(Total posts: 63)
posted March 07, 2000 02:22 AM     Click Here to See the Profile for 100mph   Click Here to Email 100mph     Edit/Delete Message
Centrum are fine but you only need one, if you take more than the recommended amount you will just bepeeing it out. Probably one of the best multi's I've come across is the one they sell at G.N.C. (Mega-mens dail muti-vitamin) ask the person working, they will be more than glad to help you out.


--HARDWORK-100MPH

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TexFlex
Amateur Bodybuilder
(Total posts: 39)
posted March 09, 2000 03:55 AM     Click Here to See the Profile for TexFlex   Click Here to Email TexFlex     Edit/Delete Message
most hard tablets, altough high in potency...sometimes go out like they went in...in one piece. this dont do you noooo good. take a name brand capsule am and pm.

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TexFlex
Amateur Bodybuilder
(Total posts: 39)
posted March 09, 2000 03:55 AM     Click Here to See the Profile for TexFlex   Click Here to Email TexFlex     Edit/Delete Message
most hard tablets, altough high in potency...sometimes go out like they went in...in one piece. this dont do you noooo good. take a name brand capsule am and pm.

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