x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
  Diet Discussion Board
  NEED GOOD BOOK ON KETOGENIC DIET

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   NEED GOOD BOOK ON KETOGENIC DIET
J.BLAZE
Amateur Bodybuilder
(Total posts: 23)
posted February 13, 2000 02:34 AM     Click Here to See the Profile for J.BLAZE   Click Here to Email J.BLAZE     Edit/Delete Message
ANY SUGGESTIONS ON A GOOD BOOK ON KETOGENIC DIETS

IP: Logged

KGW
Amateur Bodybuilder
(Total posts: 20)
posted February 13, 2000 02:10 PM     Click Here to See the Profile for KGW     Edit/Delete Message
the ketogenic diet by lyle mcdonald is by far the best. It is available on the mesomorphosis site

IP: Logged

bignate73
Pro Bodybuilder
(Total posts: 120)
posted February 13, 2000 05:14 PM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
also read the post on this page..the secrets pros dont want you to etc etc. by george spellwin. good info.

IP: Logged

semajt
Amateur Bodybuilder
(Total posts: 1)
posted February 18, 2000 04:59 PM     Click Here to See the Profile for semajt   Click Here to Email semajt     Edit/Delete Message
Give Dan Duchaine"s book a try,"Body Opus"; If gives several diet options plus info on supplements and other techniques. Interesting reading!

IP: Logged

brandon
Amateur Bodybuilder
(Total posts: 7)
posted March 09, 2000 08:52 PM     Click Here to See the Profile for brandon   Click Here to Email brandon     Edit/Delete Message
I've read several books about the diet, and I'd have to say that McDonald's "The Ketogenic Diet" is the best. Nothing wrong with the others, it just seems that Lyle's book is the more reasonable of all.

IP: Logged