GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: NEED GOOD BOOK ON KETOGENIC DIET |
J.BLAZE Amateur Bodybuilder (Total posts: 23) |
![]() ![]() ![]() ![]() ANY SUGGESTIONS ON A GOOD BOOK ON KETOGENIC DIETS IP: Logged |
KGW Amateur Bodybuilder (Total posts: 20) |
![]() ![]() ![]() the ketogenic diet by lyle mcdonald is by far the best. It is available on the mesomorphosis site IP: Logged |
bignate73 Pro Bodybuilder (Total posts: 120) |
![]() ![]() ![]() ![]() also read the post on this page..the secrets pros dont want you to etc etc. by george spellwin. good info. IP: Logged |
semajt Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() ![]() Give Dan Duchaine"s book a try,"Body Opus"; If gives several diet options plus info on supplements and other techniques. Interesting reading! IP: Logged |
brandon Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() I've read several books about the diet, and I'd have to say that McDonald's "The Ketogenic Diet" is the best. Nothing wrong with the others, it just seems that Lyle's book is the more reasonable of all. IP: Logged |