GEORGE SPELLWIN'S ANNOUNCEMENTS
UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Diet Discussion Board NEED GOOD BOOK ON KETOGENIC DIET
|
Author | Topic: NEED GOOD BOOK ON KETOGENIC DIET |
J.BLAZE Amateur Bodybuilder (Total posts: 23) |
posted February 13, 2000 02:34 AM
ANY SUGGESTIONS ON A GOOD BOOK ON KETOGENIC DIETS IP: Logged |
KGW Amateur Bodybuilder (Total posts: 20) |
posted February 13, 2000 02:10 PM
the ketogenic diet by lyle mcdonald is by far the best. It is available on the mesomorphosis site IP: Logged |
bignate73 Pro Bodybuilder (Total posts: 120) |
posted February 13, 2000 05:14 PM
also read the post on this page..the secrets pros dont want you to etc etc. by george spellwin. good info. IP: Logged |
semajt Amateur Bodybuilder (Total posts: 1) |
posted February 18, 2000 04:59 PM
Give Dan Duchaine"s book a try,"Body Opus"; If gives several diet options plus info on supplements and other techniques. Interesting reading! IP: Logged |
brandon Amateur Bodybuilder (Total posts: 7) |
posted March 09, 2000 08:52 PM
I've read several books about the diet, and I'd have to say that McDonald's "The Ketogenic Diet" is the best. Nothing wrong with the others, it just seems that Lyle's book is the more reasonable of all. IP: Logged |